F I T N E S S + W E L L N E S S
Well-Being. Redefined.
Personalized health journeys for lifelong vitality.
At The Wright Fit, Fitness + Wellness is about more than just exercise; it’s an integrated approach to health. Our programs are tailored to individual needs, ensuring a coherent, comprehensive path to well-being and vitality.
Personal Training
The Wright Fit employs functional and performance-based principles for developing peak strength and conditioning. Our integrated approach incorporates a spectrum of modalities that allows your body to work in the movement patterns it was designed to do: run, jump, lift and carry.
Yoga & Pilates
Begin a transformative journey with The Wright Fit's unique Yoga and Pilates program. Designed to harmonize body, mind, and spirit, our carefully curated sessions promote strength, flexibility, and inner peace through a unified blend of dynamic movements and mindful practices, tailored to elevate your well-being. Embrace the change, embody the energy.
Group Training
Group training at The Wright Fit is where energy, excellence and elite training converge.
Our Group X platform works in collaboration with Performance Lab by The Wright Fit, NYC’s hottest new commercial studio located at THE JACX in Long Island City, to provide cutting-edge classes for an elevated experience. Performance Lab is a two-studio concept featuring multi-disciplinary expertise ranging from HIIT, boxing and bootcamp to yoga, barre, mat Pilates and breath-work.
Trying Hard, Train Smart, Train for Life.
Aquatics
Swimming is not only one of the highest quality full-body workouts you can do, but literally an immersive experience—a reboot for both mind and body. The Wright Fit houses a team of expert Aquatics Instructors who can cater to any client’s specific needs. From infant swim instruction to aqua aerobics and everything in between, we offer seasoned pros to provide the safest, most fun and effective experience possible. Whether you’re learning the basic strokes to build swim confidence, looking for a new way to stay in shape, or training for a triathlon, our instructors will help you develop every skill necessary to reach your goals.
Soft Tissue Therapy
An often overlooked, but integral, aspect of a holistic approach to health & wellness is soft-tissue therapy. A massage isn’t a spa treatment. It’s an essential resource to help you achieve your goals and an improved state of well-being.
The Wright Fit has an extensive network of exceptional massage and soft-tissue specialists citywide to help you fully recover from, and prepare for, rigorous workouts and urban lifestyle through reducing stress, enhancing circulation and increasing flexibility. Of course, there’s an added benefit to massage: “Feeling awesome is its own reward!”
Corporate Wellness
Our Corporate Wellness programs at The Wright Fit are at the vanguard of integrating health with luxury in the corporate landscape. We engineer bespoke wellness strategies that cater not just to the individual but to the collective spirit of the company. Our services are a testament to excellence, delivering a caliber of corporate wellness that not only enhances productivity but also infuses a sense of unparalleled well-being into the fabric of workplace culture.
